Encouraging growth and inspiring ease of movement and peace within on life's journey
Get to Know Me
Helping You Move Forward
I've always been fascinated by the human psyche. Even as a child, I was forever curious about what made us humans (especially myself!) tick, so I guess it's really no surprise that I went into the counselling psychology field. I'm constantly humbled and honoured that clients share their lives with me, and I hope that through that sharing (and specific therapy strategies, of course), I can help others make the changes and achieve the personal growth in their lives that they are seeking. I never fail to be amazed at the resiliency of the human spirit and our ability to work through the challenges that life throws at us.
When I'm not working, I like spending time with my family (I have 2 young adult children), doing yoga, reading and writing, and hiking/biking/skiing. The outdoors is a place that helps me put life into perspective.